PILATES with Esmé - Classes held in the Reading Room.
Balance | Energy | Strength
Can anyone do Pilates? In a word, YES!
£7.50 a class. Book & Pay.
All classes are suitable for beginner/intermediate level.
Tuesday's - 9.30am | 10.45am | 6.30pm
Bring your own mat, all other blocks etc... are provided.
Please see esmewellbeing.com for more information or ask a question & book your place via e-mail firstname.lastname@example.org
E-mail subscriber bonus! 1-1's only £15 per hour
1-1 held in Esmé's therapy room or in the comfort of your own home.
Benefit from a bespoke program, perfect for rehabilitation, sports prep or general fitness.
NEW! Dynamic Pilates coming this Spring!
NEW! Earthy, Edgy and Empowering - A different kind of retreat coming soon...
Please forward this e-mail on to friends and colleagues who may be interested. Thank you!